Please note that South Scarborough Acupuncture Clinic has now closed.
Bookings have now closed.
About Your Acupuncturist
Sara Rayner – BSc(Hons) Acupuncture, MBAcC
Sara graduated with a BSc Hons degree after completing 3 years of intensive study and clinical training at the Northern College of Acupuncture in York.
While she treats a wide range of health conditions, her key areas of specialism are pain management, insomnia, anxiety and depression.
To keep her skills and training up to date, Sara undertakes Continuing Professional Development annually (including remote training during lockdown) and most recently completed a course in Mental Health First Aid.
If you have any reservations about receiving acupuncture then please have a chat about other options available, including acupressure, cupping and therapeutic massage. Sara’s key concern is for you to be comfortable and at ease both during and after your treatment and she will always be guided by you so please be frank and honest about you feel.
Blog
Pressing pause
When stress starts to get too much, “pressing pause” is often a necessary action. Many of my clients have aches, pains and health conditions that are made worse by stress. I often discuss with them the need to make time for themselves. I’m currently in exactly that same position. Last week a close family member …
Staying in the Moment: The Key to Increased Productivity
Staying in the moment is key to increased productivity. Read on to find out why staying in the moment can help you get more done versus multitasking. Remember when multitasking was all the hype? In the 90s, productivity experts told us that juggling multiple tasks was the way to go. They said that the most …
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How to Create Lasting Happiness Through Mindful Living
Mindful living is all about being present in the moment and focusing on the positive aspects of life, rather than letting yourself get overwhelmed by the negative. By taking the time to be mindful, you can create a sense of lasting happiness and build up your self-esteem. In this blog post, we’ll explore how to …
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Contact
If you need to contact South Scarborough Acupuncture then please: